Becoming More Positive and Happier

We are born with an inherent instinct for self-preservation. It is our optimistic way of approaching the world because it assumes two things: 1) There will be a future 2) We want to be a part of that future. However, in spite of this inherent optimism, we also carry with us certain biases that can lead …

Why Growth Is Better Than Comfort

There is something to be said about being in our ‘comfort zone’. That’s the place where we feel knowledgeable, strong, in-charge and safe. Life feels good when we are living it in our comfort zone. Stress, anxiety and fear are non-existent; instead, confidence and calm abound. Still, for all the wonderful sentiments associated with our comfort zone, …

Loving Yourself

It is our human nature to be loved and to love. We can’t help it. Every fibre in our being is in-tuned to search for and embrace love in its purest form. To look at this on a deeper level, you could say that love is the fundamental and imperative glue which bonds all things; seen …

How To Attract the Right People

You may wonder how certain people attract others to them so easily; maybe it’s the way they dress, or maybe they just have a likeable personality and aura. People gravitate toward others who they perceive as good listeners, attentive, kind, and understanding. In our world today many of us still don’t know how to really …

Living a Purposeful Life

Living purposefully is one of the most enjoyable experiences we can enjoy in life. We often hear about certain people leading a purposeful life. This is usually in relation to some recent publicised success they had winning at a sporting event, winning a best actor award, or being awarded the Nobel Peace Prize – and the …

Changing Your Outlook On Life

There are moments in our lives where we may feel somewhat inadequate. We look at those around us and it would seem that the grass is greener on the other side. The other person seems to have everything we want. The house, the job, the adoring partner, kids and no financial woes befalling their seemingly …

Facing Your Fears

The conquest of fear is one of the greatest challenges that we come across in life. It is a stumbling block which can de-stabilise the mind and a challenge that every human being on this planet encounters during their lifetime. One of the root causes of fear is the conditioned mindset. From childhood we are …

The Power of Optimism

Life is a journey we all embark on, full of meandering paths often laden with obstacles. Depending on one’s outlook these obstacles can either be viewed upon as stumbling blocks or stepping stones. What can often distort our vision of the road ahead is our tendency to look back as we are walking. We focus …

The Power of Your Mind

Our most powerful thoughts are generated subconsciously and automatically. Most times we are unaware of the energy we send out through our thoughts, which help shape and create our realities. Some people understand the power of the mind and make efforts to become more conscious of their habitual thinking process. However, there are some who …